

You yelled when your kid spilled juice this morning even though you know accidents happen (remember that red wine stain on your favorite sweater?)
You blame yourself for "losing it" over your kid not putting their shoes on fast enough, making everyone late getting out the door
You're juggling a full emotional load (work, kids, aging parents, household management) and running on empty
✔ Why your patience runs out faster than you think (and what's been draining it all day without you noticing)
✔ How your nervous system takes control when you're overwhelmed (and the early warning signs you can catch before yelling starts)
✔ Why you take your kid's behavior personally (and how to create emotional space so you can respond instead of react)

Joni is a licensed clinical social worker, parent coach, wife and sandwich generation mom with over 20 years of experience supporting overwhelmed parents.
She specializes in helping parents who see what's coming (aging parents who will need more support while still raising kids who still need so much) and want to build steadiness now, before the demands pile up.
With practical tools and deep compassion, Joni's work helps parents protect their capacity and learn alternatives before burnout hits.
