FREE GUIDE
Stretched Too Thin?
3 Practical Strategies When You're Caring for Kids and Aging Parents
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Are you Ready for Support?
Exhausted from caring for aging parents while raising your kids? Your old strategies aren't working because you're dealing with something completely different now. This guide gives you three strategies to stop feeling squeezed from both sides. You'll discover how to manage your emotional capacity, quiet your brain and set boundaries that actually stick so you can care for everyone sustainably, including yourself.
In this guide, you'll learn how to:
Manage Your "Emotional
Pitcher" Before It Runs Dry
Use the "Container Method" to
Stop Overwhelming Thoughts
Ask for One Specific
Thing You Need
About Your Parenting Support Coach
Joni A Lamb, LCSW
I've been exactly where you are - caring for my toddler while navigating my father's cancer journey, feeling like I was failing everyone despite many years of experience helping families navigate medical crises and life's most complex transitions.
That personal journey, marked by emotional intensity and logistical overwhelm, taught me that my professional training wasn't enough to prepare me for actually juggling parenting while caring for my aging parents. I had to learn new strategies, and they changed everything.
Now I help other parents in this impossible position move from surviving to thriving. Through my coaching programs, courses, and consulting, I share the practical tools and emotional strategies that actually work in the messy reality of family life. My dual perspective as both clinician and caregiver gives me a gift for turning complex emotional terrain into clear, actionable guidance.
Contact me directly: [email protected]
Instagram: @jonialamb
www.jonialamb.com